Introductory Programs

Introductory

Training the Mind and Awakening the Heart

with Acharya Gaylon Ferguson & Acharya Susan Skjei

November 7th—January 23rd (2019)

Training the Mind (Tibetan "lojong") is a traditional Buddhist teaching on how to awaken our heart of compassion. This community gathering includes teachings on the Atisha slogans and the six paramitas. Continue »

Bodhi Family

November 11th—December 9th

This fall, bring your family to the Boulder Shambhala Center to unplug and connect with each other and with other families. Classes begin with family meditation and contemplative activities that develop Strength, Confidence and Compassion. Continue »

Well Being Yoga with Katharine Kaufman

November 12th—December 5th

Feel at ease through a gentle yoga practice designed to release stiffness and tension. Quiet restorative positions are paired with breath-oriented standing sequences, balancing strength and suppleness... Continue »

Dharmic Warriors

November 16th—March 22nd (2019)

Teens! Join us in our newly formed gathering for socializing and mindfulness. Being a teen can be rough, especially in these challenging and confusing times. Continue »

Milarepa Book Study Group

November 26th—December 17th

A four-session group study of Chögyam Trungpa's book Milarepa: Lessons from the Life and Songs of Tibet's Greatest Yogi. This book explores the teacher-student relationship and Milarepa's liberation from fear and doubt. Continue »