Introductory Programs
The following are classes and events that do not have prerequisites and are open to everyone. Some are focused on meditation instruction and practice, some on Buddhist teachings, and some on Shambhala teachings.
Introductory
Young Meditators
March 13th—July 31st
The Young Meditators group exists to foster a community of young adults who meditate, practice mindfulness, and learn to engage with the challenges of life in skillful ways. No meditation experience is necessary. Continue »
Thursday Night Open Class
March 21st—August 1st
April 18th: Reed Bye - Why are we Doing This?: Motivation and Intention to Practice Meditation Continue »
Yeshe Tsogyal: Illuminating the Path of Awakening
with Holly Gayley
April 27th—April 28th
Yeshe Tsogyal’s legacy looms large in Tibetan Buddhism. Her life story has inspired generations of people practicing under challenging circumstances. Through practice, talks and dialogues, we will explore what we can learn from Yeshe Tsogal's life. Continue »
Tana Dungsey Rinpoche - Free Evening Talk
April 29th
Come meet Tana Dungsey Rinpoche for a talk and discussion. Free event and open to all. Continue »
Learn to Meditate May 11th
with David Sanford
May 11th
This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome. Continue »
Open House
May 21st
A friendly introduction to meditation, Shambhala teachings, Buddhism, and the community. This program is open to all. Continue »
Shambhala Training I: The Art of Being Human (In-Person)
with Angelika Behrooz
May 31st—June 2nd
Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin Continue »
Learn to Meditate June 8th
June 8th
This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome. Continue »
Teachings on Yeshe Tsogyal (online)
with Holly Gayley
June 15th
Yeshe Tsogyal’s legacy looms large in Tibetan Buddhism. Her life story has inspired generations of people practicing under challenging circumstances. Continue »
Open House
June 18th
A friendly introduction to meditation, Shambhala teachings, and our community. This program is open to all. Continue »
