Introductory Programs

New Sunday morning format! Sunday Community Practice is the opportunity for our whole community to come together for meditation, food, and conversation. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to this original nature with gentleness and appreciation, we begin to see our potential as genuine, dignified, caring human beings. Continue »

Open to all! The Shambhala acharyas have offered to lead the community in a year long series of talks, contemplative and meditation practices from the Buddhist Mahayana teachings of our lineage. Continue »

This practice is offers a means to connect more deeply and personally with our basic goodness, the basic goodness of others, and of society. Open to all! Continue »

Learn about mamos and protector practice at this introductory talk on our first day of mamo chants. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to this original nature with gentleness and appreciation, we begin to see our potential as genuine, dignified, caring human beings. Continue »

Bodhisattvas take a vow to work for the benefit of others until all sentient beings have attained enlightenment. This course is based on the Bodhisattva vow sourcebook and is open to all, whether or not you intend to take the Bodhisattva vow. Continue »

In this workshop, through sitting instruction and yoga practice, we'll look carefully at how to get into an ideal meditation posture, helping people to work with their individual stuckness and knots to find a balanced, relaxed sitting form. This foundatio Continue »