Introductory Programs

Introductory

Open Movement Collective

with Hannah Kinderlehrer & Richard Merrill

February 13th—March 27th

It's your birthright to feel good in your body. Join Rick Merrill, Hannah Kinderlehrer and senior movement teachers in the new year for our first Open Movement Collective ... Continue »

Training in Tenderness: Video Recording

February 17th—March 3rd

Did you miss out on Dzigar Kongtrul Rinpoche’s teachings at BSC? Or do you want to experience them a second time? Watch or listen to the recorded video stream, available for purchase until March 3. Continue »

Dharmic Warriors

February 22nd—November 15th

Teens! Join our biweekly gathering for socializing and mindfulness. Being a teen can be rough, especially in these challenging and confusing times... Continue »

Shambhala Training I: The Art of Being Human

with Shastri Calryn Aston

February 22nd—February 24th

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to this original nature with gentleness and appreciation, we begin to see our potential as genuine, dignified, caring human beings. Continue »

Well Being Yoga with Katharine Kaufman

February 25th—March 25th

Feel at ease through a gentle yoga practice designed to release stiffness and tension. Quiet restorative positions are paired with breath-oriented standing sequences, balancing strength and suppleness... Continue »