Getting Started
Welcome to the Boulder Shambhala Center!
We look forward to getting to know you! Please feel welcome to stop by the center for a visit. The Boulder Shambhala Center is part of Shambhala, an international community of meditation centers and groups. We offer extensive training in meditation through introductory classes, curriculum-based programs and individual meditation instruction.
Meditation helps us synchronize body and mind in order to be present, awake, and complete. We can then apply the sanity, clarity, and presence developed in meditation to our everyday lives. Relating to life in this way creates dignified human culture, including kindness, love, and compassion. We welcome all people interested in the practice of meditation and anyone who aspires to expand the experience of gentleness and nonaggression into all areas of life.
In-Person Meditation
New to Boulder Shambhala Center?
In addition to weekly in-person sitting meditation, other weekly offerings include: Heart of Recovery meditation for those in recovery, Queer Community Meditation, and Dharmic Warriors for teens.
Interested in the Way of Shambhala Path? Learn more here.
Learn more about the Boulder Shambhala Center & our community at the following events:
Introductory
January 18th—May 9th
March 21st: Roland Cohen - Traveling the Path of Awakenment
Continue »February 21st—August 21st
An ongoing gathering. Join for any session!
The Young Meditators group exists to foster a community of young adults who meditate, practice mindfulness, and learn to engage with the challenges of life in skillful ways.
Continue »with Marybeth Keigher
April 6th
This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome.
Continue »May 31st—June 2nd
Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin
Continue »