Public Meditation Practice

Public meditation practice takes place every day of the week except Saturday.

Open meditation practice (no instruction)
Monday – Friday: Noon – 1 pm & 5:30 – 6:30 pm
Sunday: 9 am – Noon
In addition, the Main Shrine Room* is generally open to the public for sitting meditation practice: 12 noon – 6:30 pm when available.

Sunday Morning Meditation
9 am – 12 noon

The first Sunday morning of every month we offer Shambhala Sun Day  from 10:30-11:30am, followed by a social from 11:30-12:30pm.

All other Sunday mornings there are longer group session of sitting practice. During longer sessions, meditation alternates with brief periods of walking meditation, led by an experienced meditation student or instructor.

Additional chant practices:

• Maitri Bhavana – Meditation practice for those that are critically ill.
  Second Sunday of every month as part of the Sunday morning meditation.
• Sukhavati – A Sukhavati is a funeral ceremony for those who have recently died.
  Fourth Sunday of every month as part of the Sunday morning meditation.

*Note that the room location may change depending on availability. Check with the receptionist when you arrive for the location.

Find our location and regular business hours here.