Way of Shambhala Programs

Way of Shambhala

Meditation in Everyday Life

February 16th—March 16th

Open to all! Learn how to meditate and live a mindful life. Continue »

Fearlessness in Everyday Life

March 8th—April 5th

This course introduces the Buddhist teachings on emptiness and the nature of reality. Connecting with this unborn nature, we explore the clarity and precision of living in the moment. As warriors at this level, we dare to face life and death as they are. Continue »

Shambhala Training II: Birth of the Warrior

with David Sanford

March 12th—March 14th

This program builds on the foundation of the meditation practice that was introduced in Shambhala Training I and explores how habitual ways of thinking obscure the raw brilliance of the world. Continue »

Contentment in Everyday Life

March 31st—April 28th

Open to all! Learning to relax into our basic goodness allows a contentment and feeling of well-being to arise that is a total game changer! Continue »

Shambhala Training V: Open Sky

April 9th—April 11th

In Shambhala Training V, our awareness continues to expand. This is likened to the open clear sky of mind, a delightful source of wisdom and uplifted energy. Continue »