Introductory Programs

The following are classes and events that do not have prerequisites and are open to everyone. Some are focused on meditation instruction and practice, some on Buddhist teachings, and some on Shambhala teachings.

Introductory

Young Meditators

March 13th—July 31st

The Young Meditators group exists to foster a community of young adults who meditate, practice mindfulness, and learn to engage with the challenges of life in skillful ways. No meditation experience is necessary. Continue »

Thursday Night Open Class

March 21st—August 1st

May 9th: Don Hall - Creating Enlightened Society: The Path of Regenerative Activism Continue »

Learn to Meditate May 11th

with David Sanford

May 11th

This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome. Continue »

Open House

May 21st

A friendly introduction to meditation, Shambhala teachings, Buddhism, and the community. This program is open to all. Continue »

Shambhala Training I: The Art of Being Human (In-Person)

with Angelika Behrooz

May 31st—June 2nd

Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin Continue »

Learn to Meditate June 8th

June 8th

This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome. Continue »

Open House

June 18th

A friendly introduction to meditation, Shambhala teachings, and our community. This program is open to all. Continue »

The Heart Sutra with Ringu Tulku Rinpoche (in-person & livestream)

June 22nd—June 23rd

Ringu Tulku Rinpoche is a Tibetan Buddhist Master of the Kagyu Order. He was trained in all schools of Tibetan Buddhism under many great masters such as HH the 16th Gyalwa Karmapa and HH Dilgo Khyentse Rinpoche. Continue »

Shambhala Training I: The Art of Being Human (In-Person)

with Jennifer Woodhull

August 2nd—August 4th

Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin Continue »

Shambhala Training I: The Art of Being Human (In-Person)

September 13th—September 15th

Open to the art of being human through the practice of meditation! Glimpse your unconditional goodness as the ground of our existence. Open to your to this original nature with gentleness and appreciation. See your potential as a genuine, dignified, carin Continue »