Breema Workshop

August 9th—August 11th

Date details +
    Room: not specified

    Body-Mind Connection Anchors You
    A Breema Weekend with Jon Schreiber, Director of the Breema Center, along with Jamie Lam, Laura Rawson, Alexandra Johnson and Kevin Johnson

    Breema offers us the possibility of having a new posture toward life, one in which we see that it’s possible to meet the constantly changing events of life with a balanced and supportive atmosphere within ourselves. We experience worry, anxiety, and tension when we are not connected to this inner atmosphere. Experiencing Breema’s Nine Principles of Harmony through practicing nurturing Breema bodywork and Self-Breema movement exercises in a class gives us a foundation for tasting balance and harmony outside of the classroom, in our daily lives. Breema’s philosophy and principles can be applied in every area of one’s professional and personal life, and support a more harmonious relationship with yourself and others.

    This workshop includes self-care exercises, Breema bodywork, and an exploration of the Nine Principles of Harmony. 

    Experience a Breema evening at no charge!
    Friday, August 9, 6:30–8:30pm

    Workshop
    Saturday, August 10, 9:30am–12:30pm and 2–5pm
    Sunday, August 11, 9am–1pm

    Click here to learn more or contact the Breema Center at 510.428.0937 or [email protected]

    Jon Schreiber, D.C., is director of the Breema Center and Breema Clinic in Oakland, California. He has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema to interested groups in the fields of medicine, psychology, bodywork, exercise, holistic health, and personal growth. His numerous articles and books focus on the universal and practical philosophy of Breema.

    Click here to register. $200 ($175 if paid by July 29th). Partial attendance available. 10 CE available for massage practitioners and bodyworkers.

    We are offering a 20% discount for the Shambhala community, register with promo code Shambhala.