Sunday Morning Meditation

December 9th

Date details +

    Sunday Mornings

    You are welcome to join meditation practice from 9am–noon every Sunday at the Boulder Shambhala Center. This is generally in our Main Shrine Room on the third floor. Sunday meditation practice begins at 9am. The morning will also include other monthly practices:

    First Sunday of the month: Shambhala Sun Day 11am–12:30pm
    Open to all and a family-friendly event

    Second Sunday of the month: Maitri Bhavana 10:30–11am
    A practice for those who are ill

    Third and fifth Sundays of the month: Community practice 9am–12pm
    Individual meetings with meditation instructors are available.

    Fourth Sunday of the month: Sukhavati 10:30am
    A practice for those who have died

    Sunday closest to the new moon: Sadhana of Mahamudra 9:30–10:30am

    Sunday closest to the full moon: Shambhala Sadhana 11am–1pm

     

    In addition to meditation practice, we host an Open House in the Community Room every Sunday from 9:30 to 11am. This is an opportunity to learn about Shambhala and receive meditation instruction in a group.

    These Sunday morning events are free and open to all.