Boulder Shambhala Center Programs

This page contains an updated list of all Boulder Shambhala Center programs and events that are scheduled at this time.

To narrow your search, please visit the "View by Category" section on the right side of the page, or click on the different sections in the Programs and Events drop down menu above.

We update our Programs and Events many times throughout the year, so check back often for the most current listings.

Health & Well Being

Holding and Grounding: How to Work with the Activation of Trauma

December 15th—February 17th (2019)

The purpose of this series of workshops is to offer psychoeducation on the nature of trauma to the Boulder Shambhala community, as well as to teach pragmatic techniques for grounding oneself when experiencing "triggering" from trauma ... Continue »

Well Being Yoga with Katharine Kaufman

January 7th—February 13th (2019)

Feel at ease through a gentle yoga practice designed to release stiffness and tension. Quiet restorative positions are paired with breath-oriented standing sequences, balancing strength and suppleness... Continue »