Four Foundations of Mindfulness: An Embodied Approach (in person & online)
with Reed Bye
Four Foundations of Mindfulness: An Embodied Approach
with Reed Bye
Friday 1/31: 7pm to 9pm
Saturday and Sunday 2/1 & 2/2: 9am to 5pm (lunch from 12 - 1:30pm)
REGISTER HERE
FINANCIAL ASSISTANCE: If you are in need of financial assistance or you have any questions about payment, please contact Colin Stubbert at [email protected]. We will NOT turn anyone away for lack of funds.
The Four Foundations of Mindfulness are traditional teachings taught in nearly all Buddhist lineages. In this participatory and interactive weekend retreat we will explore the unique and poignant teachings of Chögyam Trungpa Rinpoche on The Four Foundations of Mindfulness: mindfulness of body, mindfulness of livelihood, mindfulness of effort, and mindfulness of mind.
There will be talks, sitting meditation, and discussions to explore and work with mindfulness as our natural capacity to notice and appreciate our interactions with the world with more subtlety, precision and delight. This weekend is open to anyone. It will be preferable to join in-person if possible because our activities will be experiential and community building. Please join us!
Hybrid & open to all! In-person participation preferred if possible
About Reed Bye
Reed Bye is a writer and poet and dharma practitioner. He is Professor Emeritus at Naropa University where he served on the core faculty of the Jack Kerouac School for many years, teaching poetry writing workshops and courses in classic and contemporary literature and poetics. He has been a member of the Boulder Shambhala and Buddhist community since the 1980’s.
REGISTER HERE
