Social Meditation

January 14th

Date details +
    Room: Main Shrine Room
    Program Registration is Closed.
    Social Meditation
    Every Thursday
    7–8:30PM MDT
    Co-hosted by Boulder Shambhala Center & Denver Shambhala Center
    **Online via Zoom.**
    Password: 920030
     
    This practice is open to all. Donations are appreciated.
     
    Social meditation is a practice bridging personal meditation with everyday social interactions. The practice involves touching in to present moment awareness and speaking to your experience, noticing how it shifts over time and in the presence of others.
     
    We start the session with sitting meditation, practice social meditation (which may include a group-led exercise), and conclude with light refreshments.
     
    With questions, contact Erik Castro.