Drop-in Meditation with Guided Instruction

July 2nd

Date details +
    Room: Shambhala Training Hall

    Boulder Shambhala Center's

    Drop-in Meditation with Guided Instruction
    Every Thursday, 5PM MDT
    Facilitated by Lisa Aweida-Ross and Billy Goldner
    **Offered online via Zoom.**
     
    Free and Open to all!
    Donations are welcome & appreciated.
     
    Please join us for an introduction to sitting meditation practice. We will have guided meditation and time for questions and answers. Excellent for new meditators or for longtime practitioners looking for new inspiration, refreshment, or to ask questions.