Social Meditation

March 26th

Date details +
    Room: Auxiliary Shrine Room
    Social Meditation
    Every fourth Thursday of the month
    7–9PM
     
    This practice is open to all. Donations appreciated.
     
    Social meditation is a practice bridging personal meditation with everyday social interactions. The practice involves touching in to present moment awareness and speaking to your experience, noticing how it shifts over time and in the presence of others.
     
    We start the session with sitting meditation, practice social meditation (which may include a group-led exercise), and conclude with light refreshments.
     
    With questions, contact Erik.