Meditation in Everyday Life

with Shastri Angelika Behrooz & Jeffrey Scott

July 13th—July 14th

Date details +
  • $165 Full Price
  • $200 Sponsor
  • $130 BSC Member
  • $85 Subsidized
Room: Shambhala Training Hall

This weekend provides introductory tools and teachings to weave the insights of meditation into daily life. With simple instructions and support, meditation practice can become an integral part of our lives, increasing our stability, strength, and clarity. In this way, we can improve the quality of daily life and deepen our experience of ourselves. The class includes readings from the book Turning the Mind into an Ally by Sakyong Mipham Rinpoche. Purchasing this book is optional.

Prerequisite: None
Recommended: Shambhala Training I: The Art of Being Human
Please plan to attend each session of the program.

About the Way of Shambhala
The Way of Shambhala includes Shambhala Training weekends I–V, with each training followed by an "In Everyday Life" program that expands upon what was offered in the training. Over the course of a year, these programs introduce the entire Shambhala path. This series offers a glimpse of the Shambhala vision of enlightened society by emphasizing how meditation can impact our daily lives—and from there, how the sanity of meditation can impact our community and our whole society. Please click here for a full description and chart of the Way of Shambhala.

Meditation in Everyday Life is the first of the five programs that accompany Shambhala Training. It is recommended either before or after Shambhala Training I, but Meditation in Everyday Life can be taken on its own.

For information about our generosity policy, please click here.

Angelika Behrooz has been a devoted student of Shambhala since 1986. In 1987 she had the good fortune of attending the Vidyadhara’s cremation. Other notable steps on her path were a two-year staff residency at Karme Chöling and the completion of the three-year retreat at Gampo Abbey.  In her professional life she holds a Ph.D. in Physics and was active in research and many years of teaching. She currently owns and operates a bookstore with her husband.

Jeff Scott is currently the Director of Marpa House and a graduate of Naropa University's Buddhist Studies program and a long-time student and teacher within the Shambhala community.