What is Shambhala Training?   Shambhala Training is a series of weekend contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life.
	The Heart of Warriorship   The sequential program includes the study and practice of Shambhala warriorship- a path of nonaggression born from the bravery and gentleness of meeting our world without bias or judgment. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.
	The Sacred Path   The Shambhala Training weekends consist of thorough instruction in meditation, the practice of sitting and walking meditation in a group setting, one-on-one interviews to clarify questions, discussion groups and talks by a senior teacher.

Shambhala Training is particularly suitable for those who practice in other spiritual traditions, but are looking to explore the transformative benefits of meditation.

Level I is the beginning of the Shambhala Training path, which has two parts, The Heart of Warriorship (Levels I - V), and The Sacred Path (Levels Great Eastern Sun through Golden Key). For a more detailed description of the Shambhala Training program, please visit-

Overview of Shambhala Training

..........................................................................................

Level I Friday night talks are free and open to the public

You are welcome to attend a Friday night talk to experience Shambhala Training for yourself. The talk begins at 7pm and usually ends by 9:30. If you decide that you'd like to participate for the entire weekend, you are welcome to register at the event. Registration is not needed for the open Friday night talk.

The Shambhala Buddhist tradition includes complementary paths of Shambhala and Buddhist practice and study. Those who wish to engage in further study of the three yanas may take classes through the Shambhala School of Buddhist Studies.

Register for a Class Online

Learn more about meditation and buddhism at shambhala.org

Search   Introduction   Calendar   Newsletter   Contacts   Other Centers   Blog   Get Involved

Boulder Shambhala Meditation Center
1345 Spruce St., Boulder,  CO 80302
Tel. 303 444 0190 x100    Email: info@boulder.shambhala.org

Copyright © 2008 Boulder Shambhala Meditation Center. All Rights Reserved.

Email the Webmaster